Soul Realisation
It is the Incarnated Soul Realising that it is one with the Higher Soul. The Higher Soul is spiritual energy with consciousness. It is a being of divine intelligence, divine love and divine power. The incarnated soul manifested as ‘You’, is a small portion of the Higher Soul. It is connected to the Higher Soul. By a spiritual cord and has a life of its own. In order to grow and evolve, the Higher Soul extends a portion of itself down to the worlds into the Incarnated Soul in the form of human body, However, when the soul is disconnected from the Higher soul, it leads to a life of uncontrolled passion. Out of ignorance of its true nature, it undergoes a lot of suffering because it identifies itself with the body and the emotions.

Meditation for Soul Realisation
It is standard technique used by different masters of different esoteric schools in training their disciples. The essence of this spiritual practice is to concentrate and be aware of the ‘seed of consciousness’ or the ‘blue pearl’ at the center of the head and to eventually become one with the higher soul. The ‘seed of consciousness’ is one of the three permanent seeds of the human body, the other two being the Physical permanent seed (also called the ‘seed of life’) and the Emotional permanent seed. It contains the pattern for the metal construct and is connected to the Higher Soul.

Benefits of Meditation for Soul Realisation
With regular practice 0f meditation for Soul Realisation, the spiritual cord or Anthakarana becomes as thick as that of the thumb in several months. In a few years time the cord becomes a pillar of light. The Chakras and Aura also become extremely bright. The amount of divine energy that comes down is tremendous. That is why it is advisable to practice this meditation regularly, if possible daily. By continued practice of the meditation on the soul one can achieve Samadhi.